Get a PErsonal Introduction to CrossFit!
Are you at a beginner fitness level and don’t know where to start?
Do you want the best chance at success?
RookieFit is a fitness program designed with the beginner in mind.
Perfect for the person starting out or getting back into their fitness journey.
Build your fitness with dumbbells, kettlebells & bodyweight movements.
We strip back training to the complete basics and build your fitness up from scratch.
We offer One on one or small group RookieFit beginner sessions to allow you to be comfortable and learn in a controlled and personal environment.
Along with training we also are offering personalised nutrition support. We will teach you how to track your calories and make a personalised plan based off your measurements and weight.
Pricing Options:
Single RookieFit Session Personal Training Session: $55
*Have a friend you want to start with? Split the cost.
Availability is limited. To talk to our trainers about booking in your desired time fill out the form below.